UFC Personal Trainer on PlayStation 3 doesn't require you to fight to get fit. Rather than throw you into the ring like an Ultimate Fighting Championship warrior, this game spills the fitness secrets of the sport's top fighters, all from the safety of your living room.
Ready for your workout? UFC Personal Trainer places you in a virtual gym that features everything you need to help develop a toned and sculpted body. To get started, you need a PlayStation Move motion controller - you can attach it to your leg using the included Leg Strap - and a PlayStation Eye camera, so the game can track your movement and display feedback. Enter personal data such as your height and weight, listen to a few valuable health tips to help you prepare and then get ready for your workout.
After a brief fitness test you can kick things off with a little Muay Thai related activities, then move on to the likes of kickboxing, wrestling or any of the large number of disciplines that have inspired over 70 mixed martial arts and National Academy of Sports Medicine (NASM) approved exercises.
Each routine is rough and ready, and designed to target specific muscle groups and match your desired pace and intensity. With a choice of preset routines including a 30 or 60-day programme, and the ability to personalise and save your tailor-made workout, you can have fun with your favourite exercises and get the results you desire.